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Resource library

Finding the right information on care and support services can be overwhelming. Our resource library offers helpful materials on a variety of topics to assist individuals, families, and caregivers.

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Blog 8 Apr 2025
Client Centred Counselling

Anglicare Southern Queensland offers client-centred counselling to support people through a range of challenges. The counselling programs we offer include alcohol and other drug... 

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Blog 1 Jan 2025
Prioritise your health and wellbeing this New Year

Whether you’re wanting to increase your water intake, become a healthier version of yourself or take up a new hobby, doing something to improve... 

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Blog 6 Nov 2024
Bullying 

Bullying is very common among children and young people. It’s found in every culture and occurs wherever there are groups of people below a... 

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Blog 8 Oct 2024
Queensland Mental Health Week 2024

Queensland Mental Health Week runs from 07 to 15 October, coinciding with World Mental Health Day (10 October). It’s a week to recognise the... 

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Blog 17 May 2024
National Families Week

National Families Week is an Australian celebration that coincides with the International Day of Families (15 May).  Anglicare Southern Queensland is committed to supporting... 

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Mental health 4 May 2024
Unhelpful thinking patterns

We all have our own individual styles and patterns of thinking. Some “trains of thought” occur more frequently to us than others. Often we never... 

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Mental health 4 May 2024
Self care in stressful situations

Generally speaking, the word “stress” refers to the times when we feel that things are getting to us, or things have become too much for... 

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Mental health 4 May 2024
Assertive communication

Communicating assertively, calmly and rationally is the key to smooth interactions with others, particularly when there is conflict or anger. Assertive communication can be difficult... 

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Blog 4 May 2024
Anger control planning

Up to this point, if you have read our first article on Anger Management, you have been focusing on how to monitor your anger.... 

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Blog 4 May 2024
Bonding with your child

Bonding with your child is the most valuable gift you can give them. Positive attention communicates to your child that they are valuable. This... 

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Relationships 4 May 2024
The aggression cycle

So far in the previous articles, Anger Management and Anger Control Planning, we've reviewed the anger meter, cues to anger, and the anger control... 

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Relationships 4 May 2024
The 5 stages of a relationship

You may have heard that there are certain phases of stages to relationships. Well, a lot of research has been put into what goes on... 

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