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Young man and woman in a couples counselling session. Young man and woman in a couples counselling session.

Resource library

Finding the right information on care and support services can be overwhelming. Our resource library offers helpful materials on a variety of topics and latest news to assist individuals, families, and caregivers.

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Woman seeking homelessness support
Blog 2 Mar 2026
How do services cater to the needs of women escaping domestic or family violence within women’s homelessness programs?

Purpose of support within women’s homelessness programs Women’s homelessness programs are designed to provide gender-specific support to women (and sometimes their children) who are... 

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Couples counselling session
Blog 24 Nov 2025
10 signs you might need couples counselling

Relationships aren’t always smooth sailing. Certain factors, whether internal or external, can affect couples. When issues arise in a relationship, it’s important to address them as early as possible to prevent them from... 

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A young family with two children sitting down to do family counselling with a female counsellor
Blog 5 Nov 2025
How to approach your family about family counselling

Are you experiencing challenges within your family?   Whether it’s to do with communication, intimacy, personal issues, family violence, or more – there’s no shame... 

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Attachment styles blog. Middle aged couple cuddling while enjoying coffee in garden
Blog 2 Jul 2025
Attachment styles and relationships

Have you ever taken a moment to think about how you react or respond in your close relationships?  Understanding attachment styles can be beneficial... 

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Man holding his hands and sitting in a counselling program.
Blog 8 Apr 2025
Client Centred Counselling

Anglicare Southern Queensland offers client-centred counselling to support people through a range of challenges. The counselling programs we offer include alcohol and other drug... 

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A young woman with long brown hair relaxes in a chair, eyes closed and smiling contentedly. Surrounded by indoor plants and soft natural light, she enjoys a calm, cosy atmosphere that promotes health and wellbeing.
Blog 1 Jan 2025
Prioritise your health and wellbeing this New Year

Whether you’re wanting to increase your water intake, become a healthier version of yourself or take up a new hobby, doing something to improve... 

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A boy sits alone on a green seat, looking sad, possibly experiencing bullying, whilst three other children interact together in the background of a library or classroom.
Blog 6 Nov 2024
Bullying 

Bullying is very common among children and young people. It’s found in every culture and occurs wherever there are groups of people below a... 

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Family sitting at a table having a Christmas lunch.
Blog 18 Oct 2024
How to have quality family time 

Strong and supportive family relationships can play a significant role in people’s mental health and wellbeing. Families with strong bonds tend to have fun... 

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Youth worker sitting on a park bench with young female client.
Events and celebrations 8 Oct 2024
Queensland Mental Health Week 2024

Queensland Mental Health Week runs from 07 to 15 October, coinciding with World Mental Health Day (10 October). It’s a week to recognise the... 

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A family of four sits around a wooden table, smiling and enjoying a meal together with roast chicken, salad, and glasses of water in a bright, modern kitchen during National Families’ Week.
Blog 17 May 2024
National Families Week

National Families Week is an Australian celebration that coincides with the International Day of Families (15 May).  Anglicare Southern Queensland is committed to supporting... 

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A person sits alone at a wooden table in a bright room with white shutters, resting their head on one hand, lost in thinking patterns that suggest stress or deep contemplation.
Blog 4 May 2024
Unhelpful thinking patterns

We all have our own individual styles and patterns of thinking. Some “trains of thought” occur more frequently to us than others. Often we never... 

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Two people sit side by side on a jetty, facing a calm body of water during sunset. As sun rays shine between them, they share a quiet moment together, finding peace and comfort away from stressful situations.
Blog 4 May 2024
Self care in stressful situations

Generally speaking, the word “stress” refers to the times when we feel that things are getting to us, or things have become too much for... 

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