Resource library

Whether you’re wanting to increase your water intake, become a healthier version of yourself or take up a new hobby, doing something to improve... 

Bullying is very common among children and young people. It’s found in every culture and occurs wherever there are groups of people below a... 

Queensland Mental Health Week runs from 07 to 15 October, coinciding with World Mental Health Day (10 October). It’s a week to recognise the... 

National Families Week is an Australian celebration that coincides with the International Day of Families (15 May).  Anglicare Southern Queensland is committed to supporting... 

We all have our own individual styles and patterns of thinking. Some “trains of thought” occur more frequently to us than others. Often we never... 

Communicating assertively, calmly and rationally is the key to smooth interactions with others, particularly when there is conflict or anger. Assertive communication can be difficult... 

Bonding with your child is the most valuable gift you can give them. Positive attention communicates to your child that they are valuable. This... 

Today many parents struggle with fitting everything into their day. Parenting can sometimes feel like yet another burden! The problem is, this attitude is... 

Parenting with your ex-partner can be a major challenge. There may be lingering bitterness or conflict between you following your separation. Even if there... 

You may have heard that there are certain phases of stages to relationships. Well, a lot of research has been put into what goes on... 

Happiness can mean different things to many different people and cultures. Broadly speaking, it can be best defined as how people feel in the... 

Understanding the impact of family separation or divorce on your child is important in helping them cope. For children and adolescents, the processes of...