Resource library

Today many parents struggle with fitting everything into their day. Parenting can sometimes feel like yet another burden! The problem is, this attitude is... 

Parenting with your ex-partner can be a major challenge. There may be lingering bitterness or conflict between you following your separation. Even if there... 

All children can learn ways to keep themselves safe. This is commonly termed protective behaviours. As parents and carers our role is to keep... 

So far in the previous articles, Anger Management and Anger Control Planning, we've reviewed the anger meter, cues to anger, and the anger control... 

You may have heard that there are certain phases of stages to relationships. Well, a lot of research has been put into what goes on... 

Core beliefs are basic beliefs about ourselves, other people, and the world we live in. They are things we hold to be absolute truths deep down, underneath all our “surface”... 

A very stressful part of being a separated parent is introducing your children to a new partner. You want very much for everyone to... 

The decision to become a foster carer is often a well thought and meaningful one. Foster carers want to make a positive impact on... 

Happiness can mean different things to many different people and cultures. Broadly speaking, it can be best defined as how people feel in the... 

Understanding the impact of family separation or divorce on your child is important in helping them cope. For children and adolescents, the processes of... 

Are you addicted to drugs or alcohol? Is someone you care about? No one ever intends to become dependent upon alcohol, tobacco or other...